Learning to work with others is a life long skill that your child will use forever.

3. Coordination. You are getting your blood pumping and your breathing is accelerated. Coordination is a skill that growing children often struggle with. Team work. Children, especially benefit form this game. Social skills are something your child will carry with them in the future and in all areas of their life.

These five skills are very valuable to children and even adults can reap the benefits of a game of basketball. What you may not realize is exactly how many ways basketball benefits your body and your health.

. Basketball requires your feet, legs, arms and eyes to all work together to win the game. It is an amazing workout for your body.

You also get the benefits of strengthen your muscles, increasing your flexibility and burning fat. Additionally, you are increasing your speed and agility. Physical fitness. Everyone on the team has to learn to work together to get the win. It is becoming more and more popular too with children who love the fact the game is good for any age and any skill level.

Basketball packs a lot of benefits, but here are the top five things your child can get from playing a good game.

1. This is a wonderful skill for children to learn. As mentioned, the physical and health benefits from basketball are the one benefit that is most recognizable. It brings people together and creates bonds and friendships. No matter how good a kid is at the game, making a basket or just being on a winning team can really improve their confidence. It is great for a shy child to really bring them out and help them to meet new people and learn to socialize. You are running and jumping and that really works the heart and lungs. By playing basketball they are able to practice their coordination skills and learn to improve them.


Basketball is a great cardiovascular workout. It teaches them that they can not always be the star and that letting others help you reach a goal is okay. You are learning to move in new ways and that is a great benefit to your body.

2. Basket ball is all about working together to a common goal. Basketball can really be a confidence booster. Social skills. If the love of the game is not enough to get you and your kids out on the court then maybe seeing all these perks of the game will help motivate you to get out on the court and start playing today.

Find the best basketball hoop systems here. This is an important aspect of childhood. A child who can build confidence will find life to be easier and be able to overcome obstacles better, as studies have shown.

5. From indoor to outdoor basketball hoops, you can review them all here. Basketball is a social sport. It is, after all, a form of great exercise.

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By: Bill Parsons..

There is no doubt when you play basketball that you are getting some benefit from it. Confidence